Employee Rights in California: What Every Worker Needs to Know
This is a guide to employee rights in California. While there are many federal laws about employment, many California state and local laws have stricter requirements for employers than the federal laws.
Where a state law is stricter than a federal law, generally it is the case that the state law applies rather than the federal law. And where a local law is stricter than a state law, generally the local law applies. See our Legal Basics for more on the hierarchy of laws.
See our Guide to Employment Laws in the U.S., and our Guides to Employment Laws in the Los Angeles area and the San Francisco area.
For employers, see our Legal Guide to Hiring for Your Business.
Am I an “employee”?
You should make sure you really are an “employee” rather than an independent contractor aka “freelancer.” If you are an independent contractor, most employment laws do NOT apply to you. See our Freelancer/Independent Contractor page for more.
Do all employment laws apply to all employers?
No. Many employment laws only apply to employers with at least 5 employees.1see for example, California Fair Employment and Housing Act, Govt C §12926(d); Jennings v Marralle (1994) 8 C4th 121, 132 Each employment law generally specifies which employers it applies to.
For example, anti-discrimination law generally only applies to employers with 5 or more employees. However, protection against harassment, including sexual harassment, applies to all employers.2CA Govt Code Sec 12940(j) Many employee leave rights generally apply only to employers with 5 or more employees.
Minimum wage laws apply to all employers, regardless of how many employees they have. However, some minimum wage laws have a tiered system, with one minimum wage for larger employers (often 26 or more employees), and a lower one for small employers.
Do employment laws apply the same to nonprofit organizations?
In general, employment and labor laws apply the same to nonprofits as to for-profit companies. However, unlike for-profits, nonprofits are allowed to use volunteer workers.
Do employment laws apply to interns or volunteers?
Most employment laws apply to paid interns. As for legitimate unpaid interns or volunteers, most employment laws do NOT apply, except for anti-discrimination law. So unpaid interns and volunteers are protected from discrimination (see below).3CA Govt Code Sec 12940(c) See more on internships and volunteers.
1. Overtime Pay & Exempt vs Non Exempt Employees
What does it mean if an employee is “exempt” or “nonexempt” and why does it matter?
This is a very important distinction as it determines whether you have certain rights or not.
Being an exempt employee generally means exempt from overtime laws. But you are also exempt from many other laws. You are an “exempt” employee if you earn a monthly salary equivalent to at least 2 times the state minimum wage for full-time employment (about $50,000 per year) AND your job is executive, administrative, or professional in nature (“white collar” or office job).4Cal Labor Code Sec. 515(a)
For exempt employees, the following rules do NOT apply:
- overtime
- minimum wage
- reporting time pay
- breaks & meal periods
Non exempt simply means an employee who does NOT qualify under the above definition. To be specific, it means you are either paid hourly, or you earn a salary LESS than 2 times the state minimum wage for full time employment (about $50,000 per year); OR that your job is more of a “blue collar” or manual labor type of job.
When do the overtime laws apply?
Unless you are exempt (see above), you are entitled to overtime pay (1.5 times your regular rate of pay) if you work more than 40 hours in a week or more than 8 hours in a day.5Cal Labor Code Sec. 510
Farmworkers: Overtime currently works a bit differently for agricultural workers. Agricultural workers at large employers (26 or more employees) must receive overtime pay at a rate of one and one-half times (1.5X) the employee’s regular rate of pay after 8 hours in a day or 40 hours in a workweek, as of January 1, 2022. Agricultural workers at small employers (25 or fewer employees) will receive overtime pay at that rate starting January 1, 2025. In addition, workers will begin to receive double the employee’s regular rate of pay after 12 hours in any workday as of January 1, 2022 (for large employers) and January 1, 2025 (for small employers).6AB 1066
2. Compensation, Minimum Wage & Other Wage Issues
See our new Guide to Minimum Wage Laws in California.
Are employers required to disclose pay information about a job?
For employers with at least 15 employees, as of January 2023, the California Pay Transparency Law requires job postings to include information about compensation.
Can my employer round off start and stop times on a punch time clock?
Yes, but not for meal and break periods.7Recently affirmed in Donohue v. AMN Services, LLC
3. Can my boss make me do that?
For the following questions and more, see our Guide: Can My Boss Make Me Do That?
Can my boss make me do a brief task off the clock without paying me?
No, see Can My Boss Make Me Do That?
Is it illegal for my boss to make me answer their call after work hours?
Probably not. See Can My Boss Make Me Do That?
4. Breaks, rest periods, and meals
See our Guide to Laws about Breaks and Meal Periods in California.
5. Vacation time, family leave and other benefits
Is my employer required to give me vacation time or paid time off?
No. In California, employers are not required to give employees any vacation time, either paid or unpaid. But IF an employer does decide to provide vacation time, there are certain rules it must follow. See more at our Guide to Employee Leave Rights in California.
Do I have a right to time off for holidays?
No. Employers may require that employees work on any and all holidays.
Does my boss have to pay me extra for working on a holiday or weekend?
No. Hours worked on holidays, or Saturday or Sunday are treated the same as hours worked on any other day.
Am I entitled to paid time off if I get sick? Or to take care of a family member? Or if I am pregnant?
See our new Guide to Family Leave, Medical Leave, Sick Leave, and Bereavement Leave in California.
Am I entitled to a pension or retirement plan?
No, employers in California are not required to provide any type of retirement benefits.
6. Privacy & Personal life
What are my privacy rights with regard to my employer?
In California, whether you are an employee or prospective employee, your (prospective) employer may not require or request you to disclose your username or password for any personal social media, emails, texts or other similar communication. Your employer also may not ask you to access these in their presence so they can see it.
Exceptions: your employer may do these things if part of an investigation into misconduct, or if necessary to access an employer-provided device.8Cal. Labor Code Sec 980
Can my employer fire or discipline me for things I do outside of work?
You generally have protection from your employer with regard to what you do in your personal life except when your actions have negative implications for your employer.9Labor Code Sec 96(k), 98.6
Is my employer allowed to drug test me?
Yes, employers are allowed to mandate a drug-free work environment.
Can my employer fire me for using marijuana on my own time outside of work?
As of January 1, 2024, employers are not allowed to fire employees for off-work use of weed unless you are actively high at work.10AB 2188 (2022) That said, employers are allowed to impose drug-free workplaces.11Prop 64
See more about Laws on Marijuana in California.
See more about privacy rights
7. Free speech
Is my employer allowed to restrict my right to use my personal social media on my own time?
In some ways, yes. If you complain about or say bad things about your employer on Facebook, etc., they can probably legally fire you.
But you DO have the right to use social media for the purpose of getting coworkers to join together to address work-related issues and share information about pay, benefits, and working conditions.12National Labor Relations Act This applies whether you are in a union or not. But BE CAREFUL here. If you just complain about your employer on social media without any intention of getting your coworkers together, this activity may not be protected. For more on this, see the website for the National Labor Relations Board.
And you DO have the right to speak out politically, except when your posts have negative implications for your employer or when your employer’s restrictions on posting relate to your job.13Labor Code Sec 96(k), 98.6 For example, journalists may be prohibited by their employer from volunteering for political campaigns, or participating in political marches.
Posting about your employer anonymously is probably fine, although it’s possible that your identity could be later revealed. However, employers may NOT require that you identify yourself when posting.14Boch Imports (2015) 362 NLRB No. 83; §8(a)(1) of the National Labor Relations Act (29 USC §158)
Can my employer prohibit me from participating in political activity on my own time?
As explained above, your employer generally may NOT restrict your right to participate in political activity, such as posting on social media, marching, etc. But there are exceptions, such as when your activity is related to your job or negatively implicates your employer.15Labor Code Sec 96(k), 98.6
Is my employer allowed to prohibit me from revealing my salary?
NO. Under federal law you have the right to discuss your salary with others, and your employer is legally prohibited from doing anything to retaliate against you for doing so.16National Labor Relations Act
See more about free speech law
8. Discrimination & Harassment
Is it illegal for my employer to discriminate against me?
See our new Guide to Laws about Discrimination and Harassment at Work in California.
What is the law about harassment at work?
See our new Guide to Laws about Discrimination and Harassment at Work in California.
9. Protection against retaliation/ “Whistleblower” laws
If I file a claim against my employer or speak to a lawyer about my employer, can they fire me?

In California, employees that speak out against employer violations of law have strong protection against retaliation by employers. If your employer fires you or takes other negative action against you in response to your “blowing the whistle,” you can sue for the wages and benefits you would have earned had you not been fired (and possibly more damages, depending on the situation).17Cal. Labor Code Sec. 98.6
Further, California protects you even if you haven’t take any action yet! If your employer fires you or takes other negative action based on a mere FEAR that you will file a complaint, you can sue the employer.18Lujan v. Minagar (2004) 124 CA4th 1040
You may also be entitled to a “whistleblower award” (meaning money) for providing information to the government about violations of federal financial regulations. See more at our Guide to Laws for Employees in the U.S.
10. Getting Fired, Laid Off, or Quitting
See our Guide to Your Rights in California if You Get Fired or Laid Off, or You Want to Quit
Can my employer prevent me from leaving and going to work for a competing company?
No, this is known as a non-compete agreement, and it is illegal. See our Guide to Your Rights in California if You Get Fired or Laid Off, or You Want to Quit
11. Intellectual property
Who owns the rights to work I create during my employment?
Generally your employer owns the work. For more on copyright law, check out our Copyright page.
12. Suing your employer
What is arbitration and are employers allowed to force employees and prospective employees to agree to it?
Arbitration is a way to resolve legal disputes outside of the court system. Employers and large companies generally prefer arbitration rather than the courts for many reasons (see below). Thus, many employers19over 50% of private sector non-union employees are subject to arbitration clauses include an “arbitration clause” in employment contracts, requiring employees, as a condition of getting or keeping a job, to agree that if they sue the employer in the future, they must do so through arbitration rather than through the courts. What’s more, employers usually go even further in these contracts to prohibit employees from joining together with other employees to sue. When employees are prevented from suing jointly (called a “class action”), this makes it much more difficult for the aggrieved employees to assert their rights.
However, as of January 2020, a new California law prohibits employers from requiring new employees to agree to arbitration clauses as a condition of their employment. Thus, employees have the right to opt out of these clauses.20AB 51 (2019)
Why do employers like arbitration clauses?
Employers prefer arbitration over the court system because arbitration usually involves fewer costs and gets resolved more quickly, there is no jury, there is fewer opportunity for appeals, and because arbitration proceedings are generally private and confidential (unlike most court proceedings).
Because of the confidential nature, a particularly controversial aspect of arbitration is that it allows employers to keep sexual harassment complaints quiet.
13. Taking action with other employees to improve working conditions
You have the right to organize co-workers to take actions with the goal of improving the terms and conditions of your employment. A single employee may act alone if he or she is acting on behalf of other employees, bringing group complaints to the employer’s attention, trying to induce group action, or seeking to prepare for group action.21National Labor Relations Act You do NOT need to be in a union to exercise this right.
14. Health & Safety, Workers Compensation
Does my employer have to provide a safe working environment?
Yes, all employers in California must abide by the health and safety regulations of the agency called Cal OSHA.
Is my employer required to compensate me if I am injured or get sick from my job?
If you are hurt or get sick from your job, you may be entitled to compensation from your employer’s workers compensation insurance, which all employers are required to have.22Labor Code 3700 See more here.
15. Getting sued as a result of doing your job
Help! I got sued just for doing my job!
If you are sued by someone based on the duties you performed as part of your job (that you did with “ordinary care”), your employer is required to reimburse or compensate you for any losses you have from that lawsuit. This is referred to as “indemnification” where the employer indemnifies the employee.23Lab C §2802(a); see Grissom v Vons Cos. (1991) 1 CA4th 52; Douglas v Los Angeles Herald-Examiner (1975) 50 CA3d 449, 461
Can my employer force me to waive indemnification?
No, employers may not require that employees waive indemnification rights.24Edwards v Arthur Andersen LLP (2008) 44 C4th 937.
What if I messed up in performing my job?
If you used “ordinary care” in performing your duties, but something still went wrong, your employer would probably need to “indemnify” you. But if you did NOT use ordinary care, then you would probably be liable to your employer for any losses the employer suffered.25California Labor Code Sec 2865; Dahl-Beck Elec. Co. v Rogge (1969) 275 CA2d 893
16. Taxes
What is my employer required to send me for my taxes?
Employers are required to send you a copy of a W-2 form by Jan 31 for the prior year’s income. The W-2 says how much that employer paid you in that year, and how much they took out in taxes.
17. Smoking & Vaping
Is it illegal to smoke or vape at work?
It is illegal to smoke or vape in any enclosed space at a workplace.26CA Labor Code Sec 6404.5
18. Specific Industries
Various industries often have laws specific to workers in those industries, such as manufacturing, health care, fast food, etc. There is too much to list here, but here’s a couple of specific rules.
Is it legal to require employees to manufacture goods at home?
Yes, except for certain goods, including: food or drink or goods used in connection with serving them; clothing; toys and dolls; tobacco; drugs and poisons; bandages and other sanitary goods; explosives, fireworks, and similar items; goods that are harmful to the health or welfare of those who make them or that would make it unreasonably difficult to maintain or enforce existing labor standards.27Labor Code 2651
Are there specific laws and rights for fast food workers in California?
Yes, see our Guide to the California Fast Food Worker Law.
Exercise Your Rights
California has very favorable laws for employees, but they can be complicated. If you feel your rights have been violated, we highly encourage you to find an employment lawyer. Many employment lawyers offer free consultations, and many even agree to be paid solely as a percent of your case payout; so don’t hesitate to give them a call!
Or you can file a claim with the government:
- For wage issues, contact the Department of Industrial Relations
- For discrimination related issues, contact the California Department of Fair Employment and Housing
- For questions about improving working conditions or unionizing, contact the National Labor Relations Board.
Related Pages
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